These 5 things that cause lung damage will surprise you

Our lungs inhale oxygen-rich air and exhale carbon monoxide-filled air. This is the only way oxygen,…

Bipolar awareness Day

Bipolar is known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood,…

6 ways of replacing sugary foods with healthful ones.

Most adults eats more sugar than recommended and that is more risky because it doesn’t include…

South Africa Is Going Green!!

Veganism seems to be gaining a lot of in people South Africa. According to Google Trends…

African Swine Fever Spreads To Fourth SA Province

African swine fever has spread to the Free State Province said the agricultural ministry said on…

Drinking cold brew coffee can reduce the risk of death?

Over the past decade, there has been a noticeable increase in the number of people who…

Rare Monkeypox Virus Finds A Home In Singapore

Singapore has reported its first ever case of monkeypox. According to reports, it was brought in…

Ways To Prevent Flareups in Winter

Winter is the season that comes with dropping temperatures, which can leave our skin feeling much…

Does Practicing Yoga Reduces Stress Level?

Life can get busy and stressful  leaving no room for one to maintain an active lifestyle.…

How To Stay Healthy While Fasting?

Fasting during Ramadan can improve one’s health, but only if done in the proper manner. Pre-dawn…