5 things we get wrong about healthy eating

Eating is one of life’s greatest pleasures. However, committing to a healthy diet is not the…

Should you shower before you hit the gym?

You might not think it, but there’s a case for the pre-gym rinse. Here’s a pow…

Jaden Smith on Feeding The Homeless on his “Vegan” Food Truck

Rapper Jaden Smith is using his fame to spread love, positivity and hope by feeding the…

Public health care patient’s ‘ill-treatment’ could come to an end

Following weeks of being under fire over inhumane treatment towards patients in public clinics and hospitals,…

SAHRC investigates medical aid schemes racism!

The South African Human Rights Commission has launched a probe into allegations of medical aid schemes…

Reasons why people always eat junk food

Finally! It’s Wellness Week, we are reminded that we need to stay healthy at all times.…

Inside: You’re paying more for medical aid while not getting your money’s worth

Discovery Health CEO Jonathan Broomberg alongside Wits School of Governance’s professor Alex van den Heever and…

Do zero alcohol beers really have zero alcohol?

Breweries are recently experiencing a fall in sales as the demand for non-alcoholic beers are conversely…

Can smoking turn you blind?

Smoking is bad for your lungs, people probably heard this a thousand times but did you…

Health benefits of bananas.

Bananas are high in antioxidants, which can provide protection from free radicals, which we come into…